Weigh In record (no journal entry) for 29 June 2022
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118.7 kg
Lost so far: 7.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 63.60g | Prot: 76.67g | Carbs: 99.95g.
Breakfast: Dolce Gusto Café au Lait, Carrefour Pain au Chocolat. Lunch: Tomates, Céleri, Oeuf Dur, Bonduelle Carottes Râpées au Citron de Sicile. Dinner: Escalope de Poulet, Épi d'or Petits Pains Précuits, Oeuf Dur, Bonduelle Carottes Râpées au Citron de Sicile, Fromage Brie, Céleri, Salade Verte. more...
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Gaining 5.6 kg a Week
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