Weigh In record (no journal entry) for 29 June 2022
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77.5 kg
Lost so far: 22.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 23.16g | Prot: 19.47g | Carbs: 10.35g.
Breakfast: Tesco Smoked Salmon, Asda Mascarpone, Aldi Rice Cakes, Slim-Fast Keto Fuel Shake Rich Chocolate . more...
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Losing 7 kg a Week
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Kliucnikvika's Weight History
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