Weigh In record (no journal entry) for 29 June 2022
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86.2 kg
Lost so far: 2.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 113.44g | Prot: 62.54g | Carbs: 111.64g.
Breakfast: Croissant, Café Expresso. Lunch: Daniel Dessaint Traiteur Salade 3 Fromages Crudités, Quiche aux Épinards sans Viande. Dinner: Pâturages Saint Felicien , Auchan Pain de Mie 7 Céréales Grandes Tranches, Salakis Feta, Oeuf Dur, Concombre (Pelé), Tomates, Salade Verte. Snacks/Other: Envia Yaourt Grec, Ethiquable Chocolat Noir Speculoos. more...
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Losing 0.1 kg a Week
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