Weigh In record (no journal entry) for 29 June 2022
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80.7 kg
Lost so far: 30.5 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 89.79g | Prot: 66.90g | Carbs: 238.00g.
Lunch: Aunt Bessie's Hearty Dumplings, Birds Eye Chicken Chargrills, Pom-Bear Pom-Bear. Dinner: Blue Dragon Reduced Sugar Sweet Chilli Sauce , Tesco Yorkshire Pudding, Birds Eye Crispy Chicken in Tempura Batter. Snacks/Other: Walkers French Fries Ready Salted (18g), Galaxy Caramel, Rowntree's Fruit Pastilles. more...
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Losing 5.6 kg a Week
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Lexi1203's Weight History
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