Weigh In record (no journal entry) for 27 June 2022
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75.4 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2911 kcal
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Fat: 104.67g | Prot: 104.49g | Carbs: 397.70g.
Breakfast: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. Lunch: Cupcake with Icing, Lucerne 1% Lowfat Milk, Creamed Macaroni with Cheese, Skippy Creamy Peanut Butter, Welch's Grape Jelly, Jelly (All Flavors), White Bread. Dinner: Sunshine Cheez-It Original Snack Crackers, Cheese Pizza, Lucerne 1% Lowfat Milk. more...
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Losing 1.6 kg a Week
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joe_minehan's Weight History
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