Weigh In record (no journal entry) for 29 June 2022
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74.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 11.63g | Prot: 25.13g | Carbs: 101.37g.
Breakfast: Zeytin, Beyaz Ekmek, Züber %100 Fıstık Ezmesi, Migros Ezine Peyniri, Karpuz. Lunch: Tatlı Kiraz, Karpuz, Taze Fasulye. more...
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Gaining 0.9 kg a Week
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backtopast's Weight History
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