Weigh In record (no journal entry) for 29 June 2022
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63 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 32.69g | Prot: 74.09g | Carbs: 177.00g.
Breakfast: Carrefour Bio Flocons d'avoine, Envia Fromage Blanc 2,9%, Pomme, Kiwi. Lunch: Lidl Rochers Coco, Melon, Pêches, Avocat, Concombre (Pelé), Radis, Maïs, Tomates, Poivrons Rouges Doux, Pâtes (Cuites), Lidl Filet de Poulet. Dinner: Cerises Douces, Carrefour Toasts Fins Multicéréales, St Môret St Môret, Lidl Saumon Fumé, Concombre (Pelé), Carrefour Betteraves Rouges Cuites et Épluchées , Picard Choux-Fleurs en Fleurettes Bio, Salade Verte. more...
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Losing 0.1 kg a Week
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vivremieux___'s Weight History
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