Weigh In record (no journal entry) for 29 June 2022
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81.8 kg
Lost so far: 6.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 53.73g | Prot: 57.82g | Carbs: 116.81g.
Breakfast: Carrefour Muesli, Café. Lunch: Pepsi Pepsi MAX Lima Zero, Hacendado Rabas Empanadas, Coca-Cola Zero Cherry. Dinner: Carrefour Muesli, Pepsi Pepsi MAX Lima Zero. more...
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Losing 6.3 kg a Week
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titorobertus's Weight History
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