Weigh In record (no journal entry) for 29 June 2022
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75.7 kg
Lost so far: 8.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 68.27g | Prot: 78.02g | Carbs: 154.39g.
Breakfast: Carrefour Lait Demi Écrémé , Café Expresso. Lunch: Envia Yaourt à la Grecque Framboise, Florette Radis, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Crème Fraîche Épaisse, Lidl Escalope de Porc. Dinner: Huile de Tournesol, Concombre (Pelé), Chipolatas, Fleury Michon Surimi. Snacks/Other: Saint Agaune Saucisson Sec, Chips, Whisky Coca, Hoegaarden Bière Blanche, Bio Village Crackers 3 Graines. more...
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Losing 2.8 kg a Week
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Amelieoaa's Weight History
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