Schaka679's Journal, 29 Jun 22

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82.4 kg Lost so far: 2.6 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
1383 kcal Fat: 43.64g | Prot: 31.68g | Carbs: 200.38g.   Breakfast: Äpfel. Lunch: Netto Garten Salat. Dinner: Heinz Curry Mango Sauce, Like Meat Like Bratwurst, Grüne Bohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Merlot, Magnum Yoghurt & Raspberry, Streuselkuchen. more...
Gaining 9.1 kg a Week

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Schaka679's Weight History


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