Weigh In record (no journal entry) for 29 June 2022
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 29.37g | Prot: 20.05g | Carbs: 115.73g.
Lunch: Sop Buntut, Nasi Putih. Dinner: Uleg Sambal Ijo, Tumis Kangkung, Udang Goreng, Nasi Putih. Snacks/Other: Semangka, Cimory Fresh Milk Chocolate (125ml), Tango Wafer Vanilla. more...
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Losing 1.4 kg a Week
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nurulllllllllllllll's Weight History
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