Weigh In record (no journal entry) for 29 June 2022
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100.7 kg
Lost so far: 16.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 87.44g | Prot: 62.19g | Carbs: 182.04g.
Breakfast: Tee ungesüßt, Süßstoffe (Saccharin), Kaffee mit Milch. Lunch: Kinder Bueno, Zwiebeln, Greisinger Putenknacker, Kaisersemmel. Dinner: Cocktailtomaten, S-Budget Knacker, Ölz Landbrot mit Roggen, Magnum Classic, Golden Delicious Äpfel. more...
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3255 kcal
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Exercise:
Shopping - 45 minutes, Housework - 4 hours, Cooking - 30 minutes, Resting - 11 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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gabriela113's Weight History
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