Weigh In record (no journal entry) for 29 June 2022
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64.1 kg
Lost so far: 8.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 0.85g | Prot: 1.45g | Carbs: 43.32g.
Breakfast: Sagu, Gula Merah, Labu, Santan. more...
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Losing 1.8 kg a Week
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