Weigh In record (no journal entry) for 29 June 2022
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64.7 kg
Lost so far: 1.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 23.74g | Prot: 17.43g | Carbs: 32.24g.
Breakfast: Tahu Bakso, Telur Dadar, Holland Bakery Lemper Ayam, Sosis Solo, Holland Bakery Lemper Ayam. more...
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Gaining 0.6 kg a Week
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anis21121995's Weight History
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