Weigh In record (no journal entry) for 28 June 2022
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82 kg
Lost so far: 64.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 53.42g | Prot: 174.79g | Carbs: 310.03g.
Breakfast: Manzana, Bolillo, Nature's Heart Cashew Milk, Heinz Tomato Ketchup No Sugar Added, Zwan Pechuga de Pavo Bienestar, Quest Cookies & Cream Protein Bar, Fiber One Chocolate Fudge Brownies, Silk Leche de Almendra con Proteina, Kirkland Signature Leche de Almendras, Café Instantáneo, San Juan Claras de Huevo, MDN Whey Ner Isolate. Lunch: Susalia Cracker, Sanissimo Salmas (Paquete), G Huges Sugar Free Bbq, Pechuga de Pollo a la Plancha, Chop Suey de Pollo. Dinner: Café, Nature's Heart Cashew Milk, Jamón Serrano, Bolillo. Snacks/Other: Sanissimo Salmas (Paquete), Fiber One Chocolate Fudge Brownies. more...
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Gaining 0.0 kg a Week
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lalitrox's Weight History
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