Weigh In record (no journal entry) for 29 June 2022
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90.9 kg
Lost so far: 12.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 46.87g | Prot: 52.47g | Carbs: 7.11g.
Breakfast: Boiled Egg, Boiled Egg, Boiled Egg. Lunch: Yun-Yi Tahu Original, Rumah Makan Sederhana Gulai Ayam, Boiled Egg. more...
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Gaining 0.3 kg a Week
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