Weigh In record (no journal entry) for 22 August 2014
|
96.8 kg
Lost so far: 17.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 15.18g | Prot: 18.30g | Carbs: 71.88g.
Breakfast: Летний День Молоко 3,2%, Увелка Хлопья Овсяные Традиционные, Сахар. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|