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Day 16
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53.9 kg
Lost so far: 2.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 38.40g | Prot: 57.52g | Carbs: 117.78g.
Breakfast: Telur Rebus, Sambal Goreng, Putih Telur Matang, Tempe Goreng, Nasi Putih. Lunch: Corn Dog. Dinner: Ikan Tongkol Goreng, Tahu Goreng, Nasi Putih. more...
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Losing 3.5 kg a Week
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racheljessica50's Weight History
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