Weigh In record (no journal entry) for 18 May 2011
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97.3 kg
Lost so far: 2.4 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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1268 kcal
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Fat: 58.90g | Prot: 77.87g | Carbs: 113.82g.
Breakfast: banquet sausage. Lunch: turkey bacon, turkey breast, carrots, CELERY, bell pepper, whole wheat bread, Kraft light single fat free. Dinner: roast beef, Strawberry cream Greek yogurt. Snacks/Other: orange, almonds, almonds, apple. more...
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Losing 1.9 kg a Week
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Delacroix's Weight History
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