Weigh In record (no journal entry) for 28 June 2022
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 51.71g | Prot: 65.49g | Carbs: 118.14g.
Lunch: Arcor Bala 7 Belo Framboesa, Arcor Bala 7 Belo Framboesa, Spoleto Azeite, Cebolas, Pimentão Verde, Peito de Frango no Forno, Grelhado ou Assado, Suco de Maracujá, Batavo Requeijão Cremoso com Queijos, Visconti Pão Integral. Snacks/Other: Salsinha, Coentro, Spoleto Azeite, Vinagre, Cebolinha Verde, Cebola Roxa, Repolho, Orégano, Cebolinha Verde, Crepioca. more...
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Gaining 0.6 kg a Week
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dipheana's Weight History
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