Weigh In record (no journal entry) for 22 August 2014
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64.4 kg
Lost so far: 5.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 8.20g | Prot: 65.13g | Carbs: 114.28g.
Breakfast: Eroski Activitas con L.Casei Natural Azucarado. Lunch: Hacendado Pan de Molde Blanco sin Corteza, Pechuga de Pollo a la Plancha, Eroski Puré de Patatas, Activia Yogur Natural 0%, Eroski Activitas con L.Casei Natural Azucarado. Snacks/Other: Aquarius Aquarius Limón. more...
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Losing 3.5 kg a Week
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