Weigh In record (no journal entry) for 18 May 2011
|
89.8 kg
Lost so far: 2.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1593 kcal
|
Fat: 58.30g | Prot: 72.01g | Carbs: 199.41g.
Breakfast: Freshly Squeezed Orange Juice, Almond Toast Coffee Treats, Boiled Egg. Lunch: Corn On The Cob with Butter, BBQ Pork Sandwich. Dinner: Almond Breeze Vanilla, Thin Crispy Crust Pizza - Supreme. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|