Weigh In record (no journal entry) for 22 August 2014
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61.8 kg
Lost so far: 18.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 36.36g | Prot: 13.92g | Carbs: 49.38g.
Breakfast: Яшкино Пряники Мятные, Кофе, Овсяная Каша на Воде. Lunch: Кофе, Селедка под Шубой. Snacks/Other: Рафаэлло Рафаэлло. more...
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Losing 4.9 kg a Week
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violet1310's Weight History
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