Weigh In record (no journal entry) for 14 February 2019
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72 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1632 kcal
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Fat: 59.39g | Prot: 66.00g | Carbs: 219.36g.
Breakfast: Pão Francês, Fatias de Presunto Deli. Lunch: Suco de Limão, Batatas Fritas (com Sal), Feijão Preto Cozido, Arroz Branco (Cozido), Coxa de Frango. Dinner: Linguiça de Frango, Feijão Preto Cozido, Arroz Branco, Carne da Sobrecoxa de Frango (Assado, Cozido), Batata (sem Casca, sem Sal, Fervido). Snacks/Other: Iogurte Grego, Banana Prata, Granola. more...
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1958 kcal
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Exercise:
Sleeping - 6 hours, Hiking - 30 minutes, Resting - 17 hours and 30 minutes. more...
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MariCabeiras's Weight History
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