Weigh In record (no journal entry) for 28 June 2022
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59.6 kg
Lost so far: 15.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 23.55g | Prot: 61.79g | Carbs: 88.91g.
Breakfast: Ehrmann High Protein Pudding Vanilla, Bussy Mix Ice Pops, Blaubeeren, Red Bull Sugarfree Energy Drink (Dose), Honigmelonen, Ehrmann High Protein Joghurt Kirsche-Aronia, Snickers Mini Snickers, Rügenwalder Mühle Veganer Schinkenspicker, Chef Select Hummus Classic , Edeka Bio High Protein Linsenwaffeln. more...
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steady weight
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beautifulisdifferent's Weight History
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