Weigh In record (no journal entry) for 28 June 2022
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85.3 kg
Lost so far: 8.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 18.05g | Prot: 11.50g | Carbs: 31.28g.
Dinner: Оливковое Масло, Бондюэль Кукуруза Консервированная , Помидоры, Редис, Вареное Яйцо. more...
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Losing 0.2 kg a Week
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