Weigh In record (no journal entry) for 28 June 2022
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132.7 kg
Lost so far: 5.2 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 16.18g | Prot: 18.32g | Carbs: 89.50g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Great Value Triple Berry Mix, Fresh Gourmet Sliced Almonds Toasted, 2% Fat Milk. more...
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Losing 1.1 kg a Week
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Midgiedawn2's Weight History
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