Weigh In record (no journal entry) for 28 June 2022
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 29.19g | Prot: 32.85g | Carbs: 175.49g.
Breakfast: Teh Manis. Lunch: Kroket, Ketupat, Tempe Goreng, Nasi Putih. more...
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Losing 1.1 kg a Week
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dindacahyuni's Weight History
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