Weigh In record (no journal entry) for 21 August 2014
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78 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 37.74g | Prot: 70.56g | Carbs: 122.63g.
Breakfast: Bułka Orkiszowa, Mlekpol Twaróg Tłusty. Dinner: Gołąbki. Snacks/Other: Zwykłe Piwo, Ogórek (Obrany), Pomidory. more...
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Losing 2.2 kg a Week
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Kelemele's Weight History
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