Weigh In record (no journal entry) for 27 June 2022
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64.2 kg
Lost so far: 6.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 4.66g | Prot: 57.38g | Carbs: 49.39g.
Breakfast: Maçãs Gala. Lunch: Alface Americana, Tomates, Perdigão Filezinho de Frango. Dinner: Tomates, Perdigão Filezinho de Frango. Snacks/Other: Maçãs Gala. more...
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Gaining 0.2 kg a Week
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lucianafranco_juris's Weight History
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