Carla figu's Journal, 28 Jun 22

Weigh In record (no journal entry) for 28 June 2022
75.5 kg Lost so far: 10.5 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:
731 kcal Fat: 32.01g | Prot: 61.67g | Carbs: 51.43g.   Lunch: Repolho, Cenouras Cozidas, Molho Vinagrete, Montana Parmegiana de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Repolho, Queijo Gorgonzola, Gomes da Costa Atum Sólido em Óleo, Omelete de Claras. more...
Losing 0.9 kg a Week

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Carla figu's Weight History


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