Weigh In record (no journal entry) for 28 June 2022
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94.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 33.58g | Prot: 44.85g | Carbs: 184.34g.
Breakfast: Kaffe (Bryggt på Kaffepulver), ICA Basic Goudaost, Falu Råg Rut, Bregott Bregott Normalsaltat . Dinner: Pizza Margherita. more...
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Losing 0.4 kg a Week
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