Weigh In record (no journal entry) for 28 June 2022
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103.6 kg
Lost so far: 8.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 51.66g | Prot: 31.77g | Carbs: 106.20g.
Breakfast: Огурец (с Кожурой), Кофе, Вареное Яйцо, Сметана, Красные Помидоры. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная. Dinner: Черешня. more...
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steady weight
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