Weigh In record (no journal entry) for 28 June 2022
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96.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 47.53g | Prot: 36.47g | Carbs: 122.70g.
Breakfast: Magdalena, Cafe desayuno. Lunch: Pan Blanco, Chorizo Zamorano Picante, Calabacín, Ajo, Cebollas, Tomates. Dinner: Maggi Yakisoba Classic . Snacks/Other: Amstel Cerveza, Bocadillito presa. more...
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Losing 2.8 kg a Week
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Loretxu83's Weight History
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