belos95's Journal, 28 Jun 22

Weigh In record (no journal entry) for 28 June 2022
117.9 kg Lost so far: 8.2 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:
2148 kcal Fat: 88.29g | Prot: 157.52g | Carbs: 173.11g.   Breakfast: Carrefour Pain au Chocolat, Dolce Gusto Café au Lait. Lunch: Mayonnaise, Filet de Poulet, Hamburger Large, Orangina Orangina (Canette). Dinner: Épi d'or Petits Pains Précuits , Fromage Brie, Isla Délice Délice de Dinde Fumé, Isla Délice Délice de Poulet, Blanc de Poulet. Snacks/Other: Jardin Bio Sirop d'agave. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


belos95's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.