candelamunoz's Journal, 28 Jun 22

Weigh In record (no journal entry) for 28 June 2022
80.5 kg Lost so far: 0 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:
1109 kcal Fat: 55.46g | Prot: 40.18g | Carbs: 99.60g.   Breakfast: Hacendado Queso Blanco Natural , Pan Tostado Multicereales, Café Capsulas, Hacendado Leche Semidesnatada. Lunch: Hacendado Yogur Griego Stracciatella, Mayonesa Light, Patatas Cocidas, Coliflor. Dinner: Nestlé Chocolate con Leche Extrafino, Mayonesa Light, Hacendado Atún en Aceite de Oliva, Pan Blanco Tostado. more...
171 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.1 kg a Week

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candelamunoz's Weight History


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