Weigh In record (no journal entry) for 28 June 2022
|
69.9 kg
Lost so far: 0.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 22.70g | Prot: 80.24g | Carbs: 179.10g.
Breakfast: Pepsi Pepsi Cola, Layenberger Fit + Feelgood Slim Vanille-Sahne. Lunch: Pepsi Pepsi Cola, Granny Smith Äpfel, Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: Layenberger Fit + Feelgood Slim Vanille-Sahne, Gut Drei Eichen Edelsalami, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, REWE Bäcker Brötchen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadine2804!'s Weight History
|