Weigh In record (no journal entry) for 27 July 2009
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67.8 kg
Lost so far: 4.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 3.00g | Prot: 20.50g | Carbs: 60.25g.
Breakfast: Puffed Wheat, Fat Free Skim Milk, GoLean Crunch. more...
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Losing 0.9 kg a Week
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jaimestrom's Weight History
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