Emk4.'s Journal, 28 Jun 22

Weigh In record (no journal entry) for 28 June 2022
57.8 kg Lost so far: 0 kg.    Still to go: 7.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 June 2022:
282 kcal Fat: 11.72g | Prot: 17.49g | Carbs: 23.25g.   Breakfast: Jajko, Lidl Bułka Grahamka. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
623 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Emk4.'s Weight History


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