Polla_dura's Journal, 28 Jun 22

12.4
4
65.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:
1909 kcal Fat: 62.55g | Prot: 169.25g | Carbs: 158.08g.   Breakfast: Hacendado Mantequilla de Cacahuete 100%, Banana, Amix Whey Pure Fusion Protein, Carrefour Bio Copos de Avena. Lunch: Brillante Quinoa Blanca y Roja, La Masía Aceite de Aguacate, Pechuga de Pollo Cruda. Dinner: Aceite de Oliva, Calvo Atún Super Natural , Carrefour Salmón al Natural, Patata, Vitobest Amylopectin Electrolytes Blue Artic. Snacks/Other: HSN Sports Evowhey 2.0, HSN Foods Oat Flour 2.0 Vainilla. more...
Gaining 0.7 kg a Week

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Polla_dura's Weight History


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