Weigh In record (no journal entry) for 28 June 2022
|
60.6 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 53.39g | Prot: 65.81g | Carbs: 157.46g.
Breakfast: Ferrero Raffaello Eis , Dolce Gusto Cappuccino, Kaffee mit Milch, Precon BCM Aprikose Müsli Riegel. Lunch: REWE Tomatencremesuppe, Combino Spaghetti (Gekocht) , Ikea Huvudroll. Dinner: Kaffee mit Milch, HEJ Nutrition Crispy Protein Bar White Chocolate Strawberry. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marillenglut's Weight History
|