Weigh In record (no journal entry) for 28 June 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 38.33g | Prot: 37.50g | Carbs: 64.44g.
Breakfast: Van Vlegelaar Molen Beschuit, AH Volle Franse Kwark. Lunch: Calvé Pindakaas (20g), Aldi Rijstwafel, AH Paddestoelenfond. Dinner: Plus Kipburger, Gekookte Broccoli (Vers). Snacks/Other: Napoleon Zuurballen. more...
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Losing 2.8 kg a Week
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Miranda1984b's Weight History
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