Weigh In record (no journal entry) for 28 June 2022
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75.3 kg
Lost so far: 23.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 41.86g | Prot: 32.47g | Carbs: 130.69g.
Breakfast: Heidelbeeren, Alnatura Leinsamen , Leinöl, Ahornsirup, Gut & Günstig Quark 40%, Aldi Haferflocken. Lunch: Erdbeeren, Süßkirschen, Äpfel, Birnen, Karotten, Kirschtomaten, Gurke (mit Schale), Radieschen. more...
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Losing 7.7 kg a Week
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AmyLu912's Weight History
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