Weigh In record (no journal entry) for 28 June 2022
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48.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 29.15g | Prot: 36.48g | Carbs: 136.47g.
Breakfast: Обычные Блины, Nefis Candy Bar Plum And Cocoa, Киви 🥝, Кофе, Zott Сливки Kaffee Sahne, Hafer Овсянка, Classic Мюсли с Фруктами Кауфланд. Lunch: Салат с капустой, Зама Мексика, Гречка с овощами. Snacks/Other: Обычные Блины, Черешня, Клубника, Персики. more...
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Gaining 0.4 kg a Week
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Janna Gherganova's Weight History
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