Weigh In record (no journal entry) for 28 June 2022
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68.5 kg
Lost so far: 4.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 60.66g | Prot: 158.40g | Carbs: 117.64g.
Breakfast: Milbona Queso Fresco Granulado Light, Hacendado Filetes de Anchoa en Aceite de Girasol, Helado de Vainilla Dietética, Pechuga de Pollo a la Plancha, Impact Whey Protein, Hacendado Leche Desnatada, Pan Blanco, Pescado Blanco, Aguacate, Nueces. more...
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Losing 0.7 kg a Week
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Loba.reloaded's Weight History
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