Weigh In record (no journal entry) for 28 June 2022
|
69.6 kg
Lost so far: 8.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 29.55g | Prot: 77.46g | Carbs: 54.09g.
Breakfast: Hacendado Jamón Cocido Extra, Carrefour Queso Havarti Light, Wasa Pan Tostado Fibra, Hacendado Whey + Proteínas Vainilla. Dinner: Hacendado Queso Queijo, Antojos Araguaney Frijoles Negros Caraotas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|