Weigh In record (no journal entry) for 28 June 2022
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60 kg
Lost so far: 4.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 23.52g | Prot: 39.14g | Carbs: 52.78g.
Breakfast: Кофе с Молоком, Бразильские Орехи, Фундук, Варенье из Смородины, Галичина Сыр Кисломолочный Нежирный. Snacks/Other: Черешня Черешня. more...
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Losing 0.7 kg a Week
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Nino_Nekatamadze's Weight History
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