Weigh In record (no journal entry) for 28 June 2022
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61.8 kg
Lost so far: 15.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 56.55g | Prot: 72.65g | Carbs: 110.82g.
Breakfast: Auran Valkosipuli-Persiljalevite, Valio Kevyt Maito, Vaasan Ruispalat Ohut Herkku, Paulig Kahvi, Arla Gouda 17%. Lunch: Помидоры, HK Naudan Jauheliha 10%, Рис Вареный. Dinner: Atria Kulinaari Juustonakki, Atria Murea Grillipihvi Kalkkuna, Vaasan Ruispalat Ohut Herkku. Snacks/Other: Черешни. more...
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Losing 0.2 kg a Week
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ella.makarova's Weight History
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