Weigh In record (no journal entry) for 28 June 2022
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57.9 kg
Lost so far: 1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 41.01g | Prot: 45.42g | Carbs: 81.36g.
Breakfast: Свеклы. Lunch: Морковь, Хозяюшка Сметана 30%, Белый Лаваш, Жареное Яйцо, Вареное Яйцо. Snacks/Other: Уксус, Чай, Кофе. more...
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Losing 4.2 kg a Week
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