Weigh In record (no journal entry) for 10 November 2021
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83.4 kg
Lost so far: 3.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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686 kcal
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Fat: 8.64g | Prot: 22.90g | Carbs: 131.49g.
Breakfast: Tapioca com Manteiga, Café. Lunch: Farinha de Mandioca, Carioca Feijão Cozido. more...
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Gaining 0.8 kg a Week
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Thaissa__Garcia's Weight History
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